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A group of adventurers searching for a cure for comatose children find themselves trapped in a sequence of virtual worlds, the only opponents of a conspiracy of the rich to live forever in a dream. Now, they are forced to make an uneasy alliance with their only surviving former enemy against his treacherous sidekick Johnny Wulgaru, a serial killer with a chance to play God forever. Few science fiction sagas have achieved the level of critical acclaim-and best-selling popularity-as Tad Williams's Otherland novels. A brilliant blend of science fiction, fantasy, and technothriller, it is a rich, multilayered epic of future possibilities.

A new translation of the infamous Renaissance classic, in a striking deluxe edition Dance Medicine in Practice is the complete physical textbook for dance, written specifically to help dancers understand the anatomy, function and care of their bodies. Specific chapters are devoted to focusing on the spine, pelvis, hips, knees, feet, shoulders and arms. Each of these covers the following key aspects: * Anatomy: bone structure, musculature, and function. How Sea of Silver Light free epub each part of the body moves and how it responds under pressure * Pitfalls: Common examples of bad practice and the effect that these can have on the body * Self Analysis: How to become aware of and muscle groups and the capacity of each joint. * Injury Prevention: Tips and advice on how to best avoid and prevent injury both in training and everyday life * Exercises: Simple and effective methods of strengthening, mobilising and relaxing joints and muscles * Checklists: Dos and Don'ts for the best dance technique. The best dancers know that looking after their bodies is the key to their success, and Dance Medicine in Practice also covers how to ensure the best possible nutrition, plan and manage training schedules, and ensure that injuries are kept to a minimum both in frequency and impact.

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Author: Tad Williams
Number of Pages: 1072 pages
Published Date: 25 Apr 2002
Publisher: Penguin Putnam Inc
Publication Country: New York, NY, United States
Language: English
ISBN: 9780756400309
Download Link: Click Here
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